Dieting Tips

Standard

More than three Potato chips in your mouth at once is unhealthy.

Do not top chocolate chip cookies with peanut butter.

If you must have gravy, use the ladle, do not pour gravy from bowl.

Feed a cold, feed a fever.

Never eat on an empty stomach, eat something before you eat.

Put down your fork between bites. If you are using your hands, put down your hands.

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