For positive reinforcement I am repeating this every morning looking into the mirror. James Bond you are looking well today. You have a license to kill, so get out there and knock off a couple bad guys. If you feel like it, make love to Pussy Galore, Money Penny, or even sleep with Odd Job, because you can handle it. Repeating this on a daily basis has some how given my bleak existence a little kick. In the evening I will sometimes drink two Martinis,shaken not stirred. This has also helped.