Deep Breathing

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Trying to improve my mind and body has been very difficult. Deep breathing and meditation caused me to nearly pass out. The extra intake of air came back out later. My dog, who sleeps with me, left the room upset. That oxygen can really mess me up.
Yoga is not for the obese. I got stuck in a position and had to call 911. The pressure on my belly caused my stretch marks to spread. In the gym I always end up a total sweat ball. I have to leave the gym in this smelly condition because I will not shower with other men. I’m thinking I may stay out of shape, with the same old lame brain.

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